Your daily Dose of Science.

Discover new scientific research from popular scientists like Dr. Andrew Huberman and more in performance and health optimization.

What I'm Doing Now


  • Creating scientific content. All about sports and cognitive performance & health optimization.

  • Committing to a plan. I committed to a 1-year plan which is designed for unlocking full potential.

  • Becoming a top athlete. After a 3h 31min marathon in Cologne this year, my training plan aims at a Sub-3-Marathon.

  • Seeking discomfort. As we all somewhere deep down know that challenges make us stronger, I want to engage in several discomforting ones and see how it affects myself.